Nigeria’s Boko Haram extremists hamper polio eradication

Nigeria’s Boko Haram extremists hampering global fight to eradicate polio


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The breakup guru who ​invented conscious uncoupling: ‘I understand the backlash’

Source: The Guardian >> Katherine Woodward Thomas’s term went mainstream when Gwyneth Paltrow used it to announce her separation from Chris Martin. But, argues the lifestyle guru, divorcing happily is not just for the rich and famous For someone who has coached thousands of people through their separations, been through a divorce herself and written […]

Everything you need to know about recovering from a marathon

Source: The Guardian >> Your race is done, the medal is won. But what next? How do you recover properly after running 26.2 miles? Here’s the lowdown on compression gear, ice baths, sleep and when to get back into training Congratulations! You are a marathoner. For months, you’ve focused on that one goal – had […]

Lucy Cooke: ‘I loved to drink, smoke and have a good time. Getting cancer at 45 marked an end to that’

Source: The Guardian >> The zoologist talks about how breast cancer was a positive experience for her, and how she’s now a lot healthier thanks to the joys of gardening My job is so varied. I am a presenter, filmmaker and a writer. I tell stories about animals. Animals are in my blood – my father […]